Newborn
Workshop & Guide
Everything you need to feel confident during your baby’s first days, without stress or uncertainty.
Includes a practical guide + a fully personalized 90 minute one on one session to support you step by step throughout your baby’s first 4 months.
If you’re a mom,
you might be feeling like this…
- You’re not sure if your baby is sleeping well.
- You’re constantly wondering if you’re doing “the right thing".
- You’re getting too much information (often conflicting).
- You feel tired, confused, and alone.
You’re in the right place to begin.
The habits you build today will make each stage smoother and more predictable.
Clarity, structure, and calm from the very beginning
What’s included:
59 EUR
- Practical PDF guide for new born.
- Real life routines based on your baby’s stage.
- Sleep cues and how to respond with confidence.
- What to do and what to avoid from day one.
- How to nurture connection for independent sleep.
- We’ll answer all your questions.
Guide + 90-minute 1:1 live session
En la compra de este taller obtendrás un 10% de descuento en el primer plan de entrenamiento.
What you’ll learn:
Understanding your baby’s sleep
How sleep works in the early months and what to expect.
Safe sleep
How to reduce risks (suffocation, sleep surfaces, positioning), and where and how your baby should sleep.
Day–night rhythm
How to build habits that support their biological rhythm.
The 4-month “regression”
What’s really happening, why sleep changes, and how to support your baby through it without stress.
The ideal sleep environment
Light, noise, and temperature. How to create a space that supports restful sleep.
Feeding and sleep
Night feedings. What’s expected during this stage.
Gentle routines
How to begin creating structure in a flexible, respectful way.
Naps in the early months
How many naps to expect and how to start building a structured routine.
This guide isn’t about ‘training’ your baby, but about supporting them with knowledge.
Your journey begins here
Choose a date and time for your workshop
Fill out your form
Complete your payment
Join your workshop
Download your guide and start your journey
FAQ's
Do you have questions?
Who is this workshop for?
- Parents who are expecting a baby and want to feel prepared with clear guidance to build healthy, realistic sleep routines, both day and night.
- Parents who already have a newborn and want to improve their baby’s sleep quality.
- Parents who have had challenging sleep experiences with previous children and want to approach it this time with more confidence and clarity.
When is the best time to take this workshop?
The sooner, the better. Starting from the first days allows you to build strong foundations and prevent common sleep challenges before they appear.
Is this workshop only for babies 0 to 4 months old?
Yes. During this stage, we focus on building healthy sleep habits, as sleep cycles begin to mature around 5 months. This workshop prepares you for that transition.
Why is it important to build sleep habits from birth?
Because habits begin from day one. Building strong foundations leads to more organized sleep later on.
What are the long term benefits?
Your baby will be better prepared, with more confidence and autonomy to navigate sleep changes as they grow.
Can I gift this program?
Of course! it’s a meaningful gift for a first-time mom who wants to feel more prepared and supported in this new stage. What better than giving her practical guidance and daily support she can truly use.
If you’d like to gift it, simply message us on WhatsApp. We’ll create a special gift card, and the recipient will be able to choose the date that works best for her.
Contact us
Want to learn more about our services?
Message us, and we’ll answer your questions.